
One priority. Four steadier weeks.
STEADY CONTRIBUTOR · BONUS RESOURCE
Choose one priority for the next four weeks. Define a visible result and the smallest action you can repeat.
Choose your priority
My priority: ____
Why it matters: ____
My minimum action on a difficult day: ____
My weekly review time: ____
Your weekly scorecard
Copy this scorecard four times, one for each week.
Week beginning: ____
The one result I am working towards: ____
Two protected work blocks: ____ and ____
My minimum action: ____
What I actually did: ____
What helped: ____
What got in the way: ____
One adjustment for next week: ____
At the end of week four
Which action became easier? ____
What did I learn about my capacity? ____
What should I keep, simplify or stop? ____
My next 30-day commitment: ____
Your next step
Share one useful lesson from your review in the feed. Keep personal details private if you prefer. Completion means an honest review, including weeks when the plan changed.

The Four-Week Momentum Tracker
Steady Contributor bonus: four weekly scorecards to turn a useful lesson into a repeatable routine.